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Listen "Season 2, Episode 12: Shannon Thomas"
Episode Synopsis
In today's episode, my friend Shannon Thomas shares her story of healing and her journey in getting her period back, after years of not having a cycle. Shannon is an avid runner, Christian, wife, mom of two boys, and passionate about fitness and health. Shannon shares her journey in getting back into true health and what journey the Lord took her through to get to the place she is today.
You can find more about Shannon, on her Instagram, here.
Looking for resources on how to recover your period? Check out this book, that Shannon recommended: No Period, Now What?
Want to connect and learn more about run coaching? Head over to https://www.persistentruning.com to find out more.
You can find more about Shannon, on her Instagram, here.
Looking for resources on how to recover your period? Check out this book, that Shannon recommended: No Period, Now What?
Want to connect and learn more about run coaching? Head over to https://www.persistentruning.com to find out more.
More episodes of the podcast Persistent Running with Bethany Thompson
The Basics of Running Part 2: The Long Run
21/04/2023
The Basics of Running part 1: The Easy Run
14/04/2023
Flexibility in an inflexible season of life
07/04/2023
Pregnancy, Running and Babies Oh My!
31/03/2023
Pregnancy and Running with Christine Nichols
18/02/2022
In God we trust