How to Keep Running FUN (6 Practical Steps!)

28/01/2022 18 min Temporada 2 Episodio 24

Listen "How to Keep Running FUN (6 Practical Steps!) "

Episode Synopsis

Running is challenging, but it should be fun. But, sometimes runners can get stuck in ruts and those running ruts can suck the joy out of running. On today's episode, Bethany shares six practical steps that will not only make you a better, more well rounded runner, but also increase interested, add variety, and bring a lot more joy filled miles!  

Interested in learning more about Persistent Running? 
Find more about run coaching and Persistent Running at www.persistentrunning.com 
or reach out to Bethany or Brittani at 
[email protected] 
or 
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