anxiety keep & dump list

17/02/2021 35 min Temporada 1 Episodio 8

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Episode Synopsis

it’s time to do a massive anxiety sort out. we are going to marie kondo our anxious thoughts and clear up some space for room to breathe. we’re going to hone in on both the positive and negative aspects associated with anxiety. it’s far easier to think of the minuses linked w. dealing w. anxiety however they can be advantages`♡.