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Listen "TTMP #71: How Emotional Debt Affects Your Relationship with Food and Body"
Episode Synopsis
Do you constantly feel like you’re trying to outrun a dysfunctional relationship with food or your body? It might be because you have what I call emotional debt. Emotional debt negatively impacts your relationship with food and your body. And that’s why in this episode, I give you 5 simple steps to help you pay off your emotional debt so that you stop living an overdrawn life. Mentioned in this episode:Sign up for the free Masterclass, Stop Emotional Eating at https://www.oliveandbliss.ca/emotionaleating My 1:1 coaching program, Thrive at https://www.oliveandbliss.ca/coaching Did you enjoy this episode? Leave us a review on Apple Podcasts to help us help more moms thrive in motherhood. Loved this episode? Send us a text message.If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/
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