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Listen "Dealing with Overwhelm "
Episode Synopsis
Danielle and Nicole discuss how they deal, and not deal, with overwhelm and how perimenopause and the present events are adding on to the stresses of peri. Movement Memos Podcast:https://podcasts.apple.com/us/podcast/movement-memos/id1498485210?i=1000672491644Emily Nagoski:https://bookshop.org/p/books/burnout-the-secret-to-unlocking-the-stress-cycle-emily-nagoski/9572582?ean=9781984818324&next=t
More episodes of the podcast Peri-Tales
Interview with Phoebe from California
28/05/2025
Discussion with Kristen from Texas
07/05/2025
Discussion with Ūna/윤아 Weiss
26/02/2025
New Year, Same Peri
01/01/2025
Interview with Dr. Jacqueline Arellano
17/12/2024
Nicole and Danielle discuss the new PBS Documentary The M Factor: Shredding the Silence on Menopause
04/11/2024
Interview with Kwaneta Harris
23/10/2024
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