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Listen "Perf Roundtable - Warmup Room Etiquette (featuring Ben Nguyen)"
Episode Synopsis
In this episode, the team is joined by Ben Nguyen, (@bigbench and @_kamistrength) to talk about warmup room etiquette when sharing and working around tight knit spaces. They go over the differences in dynamics at local, state, national and international level and the unique challenges each one poses. They also discuss etiquette in order to make warmups run more smoothly between lifters and different teams.
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