Perf Roundtable - Developing Intrinsic Motivation

04/12/2023 29 min
Perf Roundtable - Developing Intrinsic Motivation

Listen "Perf Roundtable - Developing Intrinsic Motivation"

Episode Synopsis

In this episode, the team sit down to talk about some factors that can help develop intrinsic motivation. They talk about self determination theory (autonomy, competence and relatability) and how one can find ways to further their growth and development in powerlifting.