Pain2Performance: Episode 3 - Where RPE meets Rehab

24/11/2022 29 min Temporada 1 Episodio 3
Pain2Performance: Episode 3 - Where RPE meets Rehab

Listen "Pain2Performance: Episode 3 - Where RPE meets Rehab"

Episode Synopsis

Tom, Chris, and David discuss RPE and programming with Kelly Mann. Kelly is an EP turned into one of the best powerlifting coaches in AUS, the boys deep dive into her experiences with athletes in comp prep and dealing with program adjustments, athletes and ability to rate RPE, and how rehab is performance.