Performers on the Rise

Performers on the Rise

Por: Demi Agaiby
Athletes & Artists: Are you overwhelmed, burnt out, and tired of feeling tired? Do you find yourself wishing you had the confidence to pursue your goals, but are held back by insecurities, performance anxiety, and self-doubt? As a Mental Performance Consultant and a fellow performer, I'm here to reassure you - it doesn't have to stay that way. Whether it's baseball, football, dance, or cheer, mental skills and strategies have the power to give you the confidence and resilience you need to rise to any occasion that comes your way. It's time to take your performance career to the next level!
90 episodios disponibles

Latest episodes of the podcast Performers on the Rise

Mostrando página 4 de 5

How to Thrive Under Pressure in Sport 06/12/2023
I Don't Believe in Work/Life Balance - Here's Why 28/11/2023
Level-Up Your Self-Care Routine 22/11/2023
How to Optimize Your Nutrition as an Athlete | Holley Samuel 14/11/2023
4 Must-Do's to Build Grit for Athletes & Artists 09/11/2023
Broadway BTS with Lessons on Adaptability & Confidence | Sarah Sigman 31/10/2023
Resilience on the Runway - Comparison, Rejection & Self-Advocacy in Modeling | Gigi Payovich 23/10/2023
3 Lessons That Shaped My Performance Career: Lesson #3 17/10/2023
3 Lessons That Shaped My Performance Career: Lesson #2 10/10/2023
Guarantee Results with Deliberate Practice 04/10/2023
Is Motivation Really THAT Important for Athletes? | Gabe Zelico 26/09/2023
Am I Mentally Strong? 3 Key Ingredients to Mental Strength 19/09/2023
The #1 Mistake Athletes & Artists While Goal Setting 12/09/2023
3 Lessons That Shaped My Performance Career: Lesson #1 06/09/2023
Body Image Challenges in Athletes and Artists | Kristen Mackel, LCSW 29/08/2023
"How Do I Stop Comparing Myself to Others?" 23/08/2023
Understanding Your Performance Anxiety | Glenn Kelich 15/08/2023
The Hidden Key to Your Success: Visualization & Imagery 08/08/2023
Use Problem Solving to Learn Skills Faster 31/07/2023
It's Time to Break-Up with Perfectionism 25/07/2023
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