Performance Running Gym Podcast

Por: Performance Running
Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!

51 episodios disponibles

Latest episodes of the podcast Performance Running Gym Podcast

Caleb Birklid - National Level Triathlete, Strength and Endurance Coach 16/12/2025
Colleen MacDonald - FKT on Mt. Killamanjaro's North Route 02/12/2025
Dr. Kailee Carlson - Inside her Sub-24 Hour Javelina 100 — Training, Recovery, and the Power of Acupuncture for Runners 18/11/2025
Hydration and Electrolytes for Distance Runners w/ Zach Zenner 04/11/2025
Jess Simmons - Metabolic Health + Stress Management For Athletes and High Performers 23/06/2025
Choosing Your Target Marathon w/ Dr. Michael Rodriguez 27/05/2025
Kari Gibbons - 2025 ITI 1000 Champion 06/05/2025
Cross Training for Runners w/ Coach Landon Tourville 08/01/2025
John Storkamp - Founder of Rocksteady Running 19/12/2024
Josh Bailey R.D. - Popular Diets for Athletes Ranked + The Four Pillars of Nutrition 03/12/2024
Training for Your Best Marathon w/ Coach Jacob Oak 28/10/2024
Longevity in Running w/ Coach Jeff Miller 15/10/2024
Strength Training for Runners w/ Coach Landon Tourville 24/09/2024
Dr. Kailee Carlson - Conquering the Canebrake 200 13/06/2024
Clayton Duchatschek - Local Elite Speedster and Steeplechaser 29/05/2024
Dick Beardsley - Hall of Fame Marathoner and Local Legend 15/05/2024
Emi Trost - Fueling Your Run 02/05/2024
Breanna Sieracki - Pro Runner, Parent, Coach 18/04/2024
Running a Sub 3 Marathon w/ Dr. Michael Rodriguez and Coach Jacob Oak 03/04/2024
Dakotah Lindwurm - From Underdog to Olympian 19/03/2024
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