Performance Plus Podcast

Performance Plus Podcast

Por: Performance Plus Programming
The Performance Plus Podcast is a short, actionable podcast that answers common questions from CrossFitters and other athletes. Featuring Dr. Zach Log (The Barbell Physio), Pamela Gagnon, and hosted by Coach Johnny Bouchard each short podcast episode will help you achieve your goals. Whether you are training for a competition or want to get stronger, our step-by-step guide is all you need to take care of your body.
56 episodios disponibles

Latest episodes of the podcast Performance Plus Podcast

Mostrando página 2 de 3

E38 - How Deep Should You Squat? 05/09/2023
E37 - Training For Marathons or an Ironmans as a Fitness Athlete 18/07/2023
E36 - Pamela Gagnon's Gymnastics Origin Story 05/07/2023
E35 - Breaking Down the 2023 Semi-Finals with Pamela Gagnon 13/06/2023
E34 - Grip For Gymnastics Skills 06/06/2023
E33 - The 6-12-25 Method 17/05/2023
E32 - Luke Parker from Mayhem Nation Goes DEEP! 17/05/2023
E31 - Hip Impingement While Squatting 09/05/2023
E30 - Tyler Christophel (Games Athlete) teaches us to Go Get It! 03/05/2023
E29 - How To Fix A Tendinopathy 21/04/2023
E28 - Why Mayhem Programming Is The Best with Jake Lockert 13/04/2023
S3E1 - Knee Pain with Squatting 31/03/2023
S2E3 - Why Rounded Back Deadlifting Is Cool 04/09/2022
S2E2 - Are Butterfly Pull-Ups Legit? 07/08/2022
S2E1 - Shoulder Pain During Kipping Pull-Ups 24/07/2022
E23 - Ask Me Anything with Pamela Gagnon Pt.2 15/05/2022
E22 - Ask Me Anything with Pamela Gagnon pt. 1 18/04/2022
E21 - Metrics Your Should Be Tracking with Dr. Zach Long 27/03/2022
E20 - Spotting For Gymnastics with Pamela Gagnon 20/03/2022
E19 - Ask Me Anything with Dr. Zach Long (The Barbell Physio) pt.1 06/03/2022
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