Performance 4 Life Podcast

Performance 4 Life Podcast

Por: P4L
Performance For Life Podcast is all about providing value, knowledge, and education to help our listeners grow in their own lives physically, mentally, emotionally, and spiritually. We are 3 coaches, personal trainers, and performance specialists who believe it takes more than just working in the gym to achieve optimal levels of health, performance, and success in our lives. We look forward to bringing on many other coaches and health professionals to help educate us all on how to Perform For Life!
31 episodios disponibles

Latest episodes of the podcast Performance 4 Life Podcast

Episode 31 - P4L sits with Liza Colpa Meditation/Yoga Practitioner 13/06/2022
How does evolving as a human being help your longterm happiness? 14/02/2022
What is Motivation? 09/02/2022
Quick Clip Episode: Being grateful for every single day 31/01/2022
Dave Swillum talks embarking as an entrepreneur and balancing all the different areas of his life 24/01/2022
3 Years of Sobriety with Co-Host Chris Leon 17/01/2022
Pat DeNava speaks about Athlete Performance, Mindset, and Habit changes for success. 10/01/2022
How strong are your habits and goals? And what does it mean to let go of resistance and embrace the challenges of life and training? 03/01/2022
Last Episode of 2021: Goal Setting & Deciphering TRUE goals from Superficial Goals 27/12/2021
Rob Carney: Getting out of your comfort zone doesn‘t have to be so complex 20/12/2021
Deadlifting is a must! How your lifestyle can possibly be making you more sick! 13/12/2021
Chris Leon goes SOLO 06/12/2021
Dynamic Warm Ups: Make sure you get them in! 29/11/2021
Ellis Hulse: Licensed Clinical Social Worker & Psychotherapist 22/11/2021
Sarah Buckley: Yoga and Mindset Coach for Women 15/11/2021
Theresa Raisbeck: Performance Psychology 08/11/2021
Should Marijuana Be Legal in Professional Sports? And Does Money Make People Happy? 01/11/2021
Inner City Blues w/ Anthony ”Laz” Lazarus 25/10/2021
Dom LaRosa - How Yoga impacted his life & How it can impact your life! 18/10/2021
Nick Devlin - Life Coach talks about living your big adventure! 11/10/2021
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