Welcome to another Perfectly Pl@nted podcast.  This week we want to share part one of a two part conversation on The OMD Plan by Suzy Amis Cameron.  This book caught our attention because it has a very simple message: we can make small changes to live healthier lives and heal our planet.  During this conversation we focus on how swapping One Meal a Day (OMD) to a plant-based meal can have positive impacts on your health. Join us for more Perfectly Pl@nted conversations on our website. You can also follow us on social media. We enjoy hearing from you.Follow Perfectly Pl@nted on InstagramFollow Perfectly Pl@nted on FacebookFollow Perfectly Pl@nted on YouTubeFollow Perfectly Pl@nted on PinterestFollow Vesime Schroering (Veggie Ves)Instagram: Vesime_SWebsite: vesimeschroering.arbonne.comFollow Daphne Bascom (Wingman Wellness) on Social Media Website: www.WingmanWellness.comInstagram: @WingmanDaphneTwitter: @DaphneBascom Pinterest: www.pinterest.com/daphnebascomFacebook: https://www.facebook.com/dabascom Follow Perfectly Pl@nted on InstagramFollow Perfectly Pl@nted on YouTubeFollow Perfectly Pl@nted on Pinterest

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