Welcome! Happy to have you here!Support the podcast by subscribingIn this final part of the fixing lower body pain series, I go over exercise selection for the lower body as well as practical insights on how to progress those exercises. I also address modalities for the lower body and how I use them, including parameters. It's difficult to create a podcast addressing all questions, but I do my best. I hope you find it insightful and thought provoking. Reach out to join the podcast!**********Additional Resources**********People mentioned- Bill Hartman- James Cyriax- Vladimir Janda- Nikolai Bogduk- Freddy Kaltenborn- Olaf Evjenth- Shirley Sahrmann- Dr. Stuart McGill- Ludwig Ombregt- Diane Lee- Joel Seedman- GOATA - Functional Patterns

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