Summary of Mel Robbins: "How To Reset Your Mind for Calm & Control” #278

Perfect Summary
23/05/2025 4 min Episodio 278

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Episode Synopsis

This heartwarming episode explores the surprising science of comfort—and how embracing simple rituals can reset your mind, regulate stress, and fuel personal growth.Perfect Summary Website — https://perfectsummary.com/Read the summary blog here — https://perfectsummary.com/summary-of-mel-robbins-how-to-reset-your-mind-for-calm-control/Watch the summary YouTube video here — https://youtu.be/aKor2nZ97xcWatch PerfectSummary YouTube channel here — https://www.youtube.com/@OfficialPerfectSummaryListen to PerfectSummary Podcast here — https://creators.spotify.com/pod/show/perfectsummaryFull Mel Robbins Episode here — https://www.melrobbins.com/podcasts/episode-222

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