Summary of "1073 The Science of Positive Thinking with Dr. Andrew Huberman" from The School of Greatness #494

Perfect Summary
03/08/2025 7 min Episodio 494

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Episode Synopsis

Dr. Andrew Huberman returns for part two of his deep dive on brain chemistry, emotional regulation, and mindset mastery. This time, he focuses on the science of positive thinking, teaching listeners how to harness dopamine and serotonin, manage motivation, attach meaning to effort, and rewire their reward system for lasting personal growth.Perfect Summary Website — https://perfectsummary.com/Read the summary blog here — https://perfectsummary.com/summary-of-1073-the-science-of-positive-thinking-with-dr-andrew-huberman-from-the-school-of-greatness/Watch the summary YouTube video here — https://youtu.be/n3p0d3ALs5kWatch PerfectSummary YouTube channel here — https://www.youtube.com/@OfficialPerfectSummaryListen to PerfectSummary Podcast here — https://creators.spotify.com/pod/show/perfectsummaryFull Lewis Howes School of Greatness Episode here — https://lewishowes.com/podcast/

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