Summary of "1031 The Science of Intermittent Fasting w/ Jason Fung" from The School of Greatness #466

Perfect Summary
25/07/2025 6 min Episodio 466

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Episode Synopsis

In this powerful follow-up episode of The School of Greatness, Dr. Jason Fung dives even deeper into the practical science and application of intermittent fasting—this time with a focus on reversing type 2 diabetes, improving metabolic health, and achieving longevity. Known for challenging the conventional medical narrative, Dr. Fung explains in clear terms why the food industry, calorie-counting models, and most diabetes treatments have missed the mark—and what truly works instead.Perfect Summary Website — https://perfectsummary.com/Read the summary blog here — https://perfectsummary.com/summary-of-1031-the-science-of-intermittent-fasting-w-jason-fung-from-the-school-of-greatness/Watch the summary YouTube video here — https://youtu.be/qFl-ioQ5ppUWatch PerfectSummary YouTube channel here — https://www.youtube.com/@OfficialPerfectSummaryListen to PerfectSummary Podcast here — https://creators.spotify.com/pod/show/perfectsummaryFull Lewis Howes School of Greatness Episode here — https://lewishowes.com/podcast/

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