Summary of "1013 Overcome Shame, Process Pain & Maximize Mental Health w/ Lori Gottlieb" from The School of Greatness #454

Perfect Summary
21/07/2025 6 min Episodio 454

Listen "Summary of "1013 Overcome Shame, Process Pain & Maximize Mental Health w/ Lori Gottlieb" from The School of Greatness #454"

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Episode Synopsis

In this heart-opening and psychologically rich episode of The School of Greatness, Lewis Howes welcomes psychotherapist and bestselling author Lori Gottlieb to explore the deep terrain of mental health, shame, emotional resilience, and rewriting the stories that define us. Known for her book Maybe You Should Talk to Someone and her “Dear Therapist” column, Lori unpacks the hidden narratives that keep us stuck, the toxic power of unexpressed emotions, and how compassion—especially wise compassion—can be the gateway to healing.Perfect Summary Website — https://perfectsummary.com/Read the summary blog here — https://perfectsummary.com/summary-of-1013-overcome-shame-process-pain-maximize-mental-health-w-lori-gottlieb-from-the-school-of-greatness/Watch the summary YouTube video here — https://youtu.be/Ug33zWPovfkWatch PerfectSummary YouTube channel here — https://www.youtube.com/@OfficialPerfectSummaryListen to PerfectSummary Podcast here — https://creators.spotify.com/pod/show/perfectsummaryFull Lewis Howes School of Greatness Episode here — https://lewishowes.com/podcast/

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