Welcome back to Peptides for Women podcast!In this episode of Peptides for Women, I sit down with the brilliant Dr. Jason Pencek, a longevity-focused nurse practitioner who specializes in hormones, peptides, and truly individualized dosing. If you’ve been confused about GLP-1s, worried about muscle loss, curious about growth hormone peptides, or wondering what “longevity dosing” even means… this episode is your new favorite.In This Episode, We Cover:What “longevity dosing” means for GLP-1sHow to avoid muscle loss on semaglutide or tirzepatideWhy nausea, fatigue, or zero appetite means your dose is too highHow GH peptides (CJC-1295, ipamorelin, tesamorelin) actually workBenefits for perimenopause: sleep, recovery, body compositionWhy under-eating + GLP-1s = thyroid and cortisol chaosPeptide stacks for metabolic health and aging wellLabs that matter: fasting insulin, IGF-1, thyroid panel, CRPWhen to pause or adjust peptidesFoundations before peptides: protein, lifting, steps, sleepConnect with Dr. Jason Pencek!Website: ⁠https://www.fountainwellness.org/Instagram: ⁠https://www.instagram.com/dr.jasonpencek/?hl=enLinks & Resources:🔗 Learn more or order peptides at: ⁠⁠⁠⁠⁠elliemd.com/JenniferWoodwardNutrition⁠⁠⁠⁠⁠🎯 Take the Peptides Quiz to find out what may work for your body: ⁠⁠https://connect.jenniferwoodwardnutrition.com/widget/form/CoNzXJkbFdCpgo1hWPTN⁠⁠Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: ⁠⁠https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER⁠⁠🧬 Want to pair GLP-1s with functional lab testing? ⁠⁠https://learn.jenniferwoodwardnutrition.com/invitation⁠⁠📩 Grab The Body Edit Guide here for full protocols, dosing, labs, and more: ⁠⁠https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit⁠⁠‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.

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