“…85% of people actually said over the last 12 months, they had experienced burnout"In this episode of PEPTALKS with triiyo, , we dive deep into the critical topic of burnout prevention with Sarah Queenan, Founder and Managing Director of Humanify HR Consulting, and our Founder, Rebecca Grainger. Sarah emphasises the urgent need for proactive strategies and together, they dissect the workplace misconceptions surrounding burnout and delve into its physical and psychological impact.Tune in as they discuss:02:40 Significance of prevention in addressing burnout04:30 Recognising Burnout Symptoms08:55 Burnout & Depression13:20 Workplace Strategies for Self-Reflection and Prevention19:55 Recovery duration from burnoutDiscover key insights on how organisations can create a supportive environment, recognise burnout symptoms, and foster a culture of well-being. Join the conversation and learn why prioritising mental health isn't just an ethical responsibility but also a vital economic investment.ABOUT HUMANIFY HRHumanify HR Consulting is a local, privately-owned company based in Canberra, serving organisations Australia-wide. We work in partnership with our clients to help them get the very best from their most important assets - people.CONNECT VIAFacebook: https://www.facebook.com/humanifyhr/Linkedin: https://www.linkedin.com/company/humanify-hr-consulting/Instagram: https://www.instagram.com/humanifyhrconsulting/https://www.humanifyhr.com.au/ABOUT TRIIYOtriiyo is an employee-centric, connectivity platform that simplifies the way people connect and communicate during life transitions at work. triiyo’s mission is to connect the dots between life and work for happier, human workplaces.The centralised platform provides a safe space for employees to confidentially access support, connect and share information throughout the entire work-life cycle.Download our Mental Health Guide for Managers to help with early intervention and dealing with crises👉https://triiyo.com/download-mental-health-guide-for-managersSpeak with our team & book a demo: https://triiyo.com/book-demohttps://linktr.ee/hellotriiyo

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