How To Manage Internal Chatter | Pep Talks Ep. 4

07/04/2020 16 min
How To Manage Internal Chatter | Pep Talks Ep. 4

Listen "How To Manage Internal Chatter | Pep Talks Ep. 4"

Episode Synopsis

We call have that inner voice that can bring us down in an instant. In this episode of Pep Talks, Sonia Saxton shows us some helpful tips and tricks on how to deal with that voice and use it to our benefit.