ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Friends"
Episode Synopsis
Season 2 Episode 13
This episode is inspired by Teresa Jennings and Kristin Neff.
I reflect upon various conversations I've had about self-compassion and talk through an exercise called "How would you treat a friend?" from Kristin Neff and share my own responses
https://self-compassion.org/exercise-1-treat-friend/
Why not have a go?
Links and show notes at www.rossmcintosh.co.uk
This episode is inspired by Teresa Jennings and Kristin Neff.
I reflect upon various conversations I've had about self-compassion and talk through an exercise called "How would you treat a friend?" from Kristin Neff and share my own responses
https://self-compassion.org/exercise-1-treat-friend/
Why not have a go?
Links and show notes at www.rossmcintosh.co.uk
More episodes of the podcast People Soup
Navigating Christmas
11/12/2025
I love you Dad
13/11/2025
How we used to work
22/10/2025
The Challenge of Change
14/10/2025
Compassionate Leadership with Dr Ryan Kemp
30/07/2025
Meet Dr Ryan Kemp - Director of Therapies
23/07/2025
My Grief My Way
16/07/2025
In God we trust