On this FF78 I’m going to share the top 5 supplements I take every day that I feel help me maintain good health and get better sleep.The Supplements:Krill Oil - https://www.healthline.com/nutrition/krill-oil-benefitsGlucosamine - https://www.healthline.com/nutrition/glucosamineTurmeric - https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmericWhey Protein - https://www.bodybuilding.com/content/your-expert-guide-to-whey-protein.htmlCreatine - https://www.bodybuilding.com/content/ultimate-guide-to-creatine.htmlMore "Stuff I Use" at https://kevtalkspod.com/stuff-i-use/Have a plan | Stay informed | Get involved

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