In this episode, Jo Camp speaks with Kelly Buck, Trainee Surveyor at RebuildCostASSESSMENT.com, about her journey into bodybuilding and how it has shaped her life. Kelly shares what first drew her to the gym, how training gave her confidence, and the dedication it took to earn her GBO pro card and place fourth at the 2023 Texas World Championships. She also talks about the role of workplace support, from flexible hours to simple facilities, in helping people stay active. A down-to-earth conversation that celebrates commitment, balance and the value of pursuing goals alongside a busy career.

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