Episode Synopsis "Self Care is Important Too."

We neglect taking proper care of ourselves and it drains us and without knowing we deprive ourselves of happiness. Join me as i explore different aspects to self care. Take care of yourself, you deserve it dear.

Listen "Self Care is Important Too."

More episodes of the podcast PEB Sessions

• Renewing Old Friendships
• The Challenges of the Male Gender
• 10 Things We Learnt The Hard Way
• Is God Still There?
• Relationships and Social Media Validation
• Are you Toxic?
• Self Care is Important Too.
• A peak into PEB Sessions