If you have ever set out on a plan to achieve a goal, only to encounter resistance and promptly discard said plan, it's time for a new routine. Resolutions and new habits can be elusive because of how often we allow this initial resistance to keep us from exactly what we want. This episode will explain when to overcome the initial resistance or honor it, and how. What You'll Learn From This Episode:A tool to use in the moment to overcome initial resistanceHow to test your decision to know immediately whether to proceed or notThe neuroscience behind resistance and how to thrive instead of merely survivingAs Referenced In This Episode:Book your complimentary Work / Life Audit with me to take stock of where you are now,  how to create the career and life you want next, and decide whether to engage my coaching support to get you there faster. Recommended Related Episodes:Episode 11 - Self SabotageEpisode 19 - Reclaim MindshareEpisode 34 - Follow ThroughEpisode 37 - Do The Uncomfortable ThingEpisode 40 - Consistency Makes The Difference In Your PracticeLet's Connect:Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. Connect with me on social for daily inspiration:Follow me on LinkedInFollow me on InstagramFollow me on FacebookFollow me on TikTokSubscribe to me on YouTubeFor More Information:Watch the behind the scenes look at my own career journey, the twists and turns, and what brought me to the brink before my own career turnaround. Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.Read my blog for weekly articles to inform your career journey.Message me your thoughts on this topic / episode here

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