Hey peaches! I am so excited to share this episode with Carly Compton with you all! Carly is the founder of Paradise Fitness with Carly, a program created to help individuals heal their relationship with food, movement, & their bodies! She is also a Master of Social Work student, content creator, model, & eating disorder survivor. Her mission is to empower individuals & help them to understand there is so much more to life than weight loss, yo-yo dieting, & obsession with movement. She believes that our worth is not defined by our weight or our appearance & we each deserve to fully understand and live our lives with this mindset.  TW: There is a major focus on disordered eating in this episode, so please be aware of that. We also mention dieting and weight loss.  You can find Carly on Instagram and TikTok @paradisefitnesswithcarly, on Twitter @pfwcarly and check out her podcast, the PFWC podcast. Lastly, visit her website paradisefitnesswithcarly.com And you can connect with me in the following ways: IG and Twitter @katieiswinnen Email me! [email protected] Bye peaches!

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