Ep 03 "We've still got a lot of work to do" with Kristen Podulka

25/03/2020 41 min Episodio 3
Ep 03 "We've still got a lot of work to do" with Kristen Podulka

Listen "Ep 03 "We've still got a lot of work to do" with Kristen Podulka"

Episode Synopsis

In episode 3 I'm chatting with Kristen Podulka!  In this conversation Kristen and I discuss her body journey and how her relationship with her body revolutionized after having kids. Kristen also shares how the things she's adopted in her life are shared with her children. TW we discuss eating disorders, diets and mention numbers on this episode.  You can connect with Kristen on Facebook and Instagram. And you can connect with me in the following ways: IG and Twitter @katieiswinnen Join the Take Care Facebook group: https://www.facebook.com/groups/takecaregroup Email me! [email protected]