Peaceful Power Project

Por: Sarah Granato
Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being.

This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.
127 episodios disponibles

Latest episodes of the podcast Peaceful Power Project

Messy Movement (and a Mindfulness Practice) 22/08/2025
Heart-Centered Gratitude Practice 04/12/2024
Harpeth Hills Flying Monkey Marathon Recap 02/12/2024
The First Step- a solo episode 12/08/2024
Walk with me! SPECIAL EPISODE 17/02/2024
20 minute guided walk: New self talk tool! 05/02/2024
Happy New Year and BIG NEWS! 12/01/2024
Where your attention goes energy flows: mindset practice 13/12/2023
Marathon Recap 11/12/2023
Morning Mindset 27/11/2023
Guided Meditation: Trust, Faith, and Surrender 25/11/2023
It’s OK to not be OK. 22/11/2023
Walk with me: Gratitude practice 14/11/2023
Peaceful Power Conversations with Lola Remy 06/11/2023
Walk with me: PB&J (10 minutes) 02/11/2023
Energy shift: 5 minute Walk with Me episode! 26/10/2023
Perimenopause and Menopause, a holistic perspective with Rose Yodzio 25/10/2023
"Change the world by starting at home!" Peaceful Power Conversations with Ryann Watkin 19/10/2023
Mental Health and Running, Peaceful Power Conversations with Sasha Wolff- Still I Run 16/10/2023
Peaceful Power Conversations with Lauren Webb- Mindset Coach 11/10/2023
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