The Wisdom Years: A Guide to Intentional AgingIn this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Dr. Barbara Boyd, a retired professor and spiritual advisor who shares insights from her book 'The Wisdom Years: A Guide to Intentional Aging.' Barbara recounts her journey of self-discovery and personal growth at the age of 70, including her four pilgrimages to find deeper meaning beyond the initial joy of retirement activities. She discusses the importance of adapting to physical and mental changes in later years, the distinction between male and female experiences of retirement, and the value of giving away wisdom accumulated over a lifetime. Barbara also reflects on finding new sources of spirituality outside traditional religious institutions and emphasizes the significance of saying 'yes' to life’s opportunities as we age.00:00 Introduction and Greetings00:13 Introducing Dr. Barbara Boyd01:21 The Motivation Behind 'The Wisdom Years'02:44 Exploring the Concept of Intentional Aging03:43 The Pilgrimage Year04:50 Internal Growth and Soul Building06:22 Challenges of Transitioning to Retirement10:25 The Importance of Sharing Wisdom13:18 Adapting to Physical and Mental Changes14:54 The Cosmic Yes and Taking Risks17:00 Reevaluating Religious Connections20:47 The Liberating Experience of Anonymity25:20 Reflections on Retirement and Future Plans Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at [email protected].

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