Peace Unplugged

Peace Unplugged

Por: Martin Dickerson
Tired of the constant noise and chaos? "Peace Unplugged" is your escape. Join us as we explore practical, science-backed strategies for finding calm in a frantic world. Each episode features expert guests—neuroscientists, mindfulness coaches, and renowned psychologists—who share actionable techniques to help you reduce stress, improve focus, and cultivate inner peace. Whether you're a busy professional, a overwhelmed student, or simply seeking a moment of tranquility, our evidence-based conversations will empower you to live a more mindful and fulfilling life. Tune in, unplug, and rediscover your calm. Subscribe now on Apple Podcasts, Spotify, or wherever you listen to podcasts.
Additional content features local issues to Birchington-on-Sea. 
20 episodios disponibles

Latest episodes of the podcast Peace Unplugged

Managing Functional Neurological Disorder 30/10/2025
The Secrets of the Full Moon 28/10/2025
The Science of Comedy - Why we Laugh 23/10/2025
How to be Happier at Work 21/10/2025
Birchington Parish Community Magazine October 2025 16/10/2025
Strength and Focus Meditation 14/10/2025
Awesome 18-Minute Meditation to Unlock Your Creativity 09/10/2025
Faith and Resiliance Through Adversity 07/10/2025
What Happens When You Sleep? The Science of Circadian Rhythms Explained 02/10/2025
Daring insights to links of mental health and comedy 30/09/2025
The Beautiful, Fearless Challenge of Embracing your Inner Shadow 25/09/2025
Help I need someone secure to talk to now 23/09/2025
Birchington Community Magazine Sept 2025 16/09/2025
Shadow work and its best remarkable benefits in therapy 16/09/2025
How can new awesome yoga therapy help in lifetime 11/09/2025
How to Become a Psychologist: An Insider's Look 09/09/2025
Who are my angels in todays toxic modern world? 04/09/2025
How do I Navigate Trauma? 02/09/2025
From Chaos to Calm: Powerful Ways to Feel Peace Every Day 27/08/2025
Whar has caused the frightening rise in youth mental health? 26/08/2025
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