In this episode of the Stress Free Supermoms Podcast, I tackle the myth of the 'supermom' who does it all perfectly. Sharing my personal journey, I emphasize the importance of asking for help and building a support system. Through my own experiences of loss and the pressures of motherhood, I illustrate how seeking support is not a sign of weakness but a strength. I offer practical advice for overcoming the fear of asking for help and highlight the benefits of creating a supportive community. This episode is a heartfelt reminder that true strength lies in self-awareness and the willingness to lean on others.Join the Stress Free Supermom Facebook Group!00:39 Debunking the Supermom Myth02:08 Personal Story: Embracing Support05:40 Building Your Village08:06 The Importance of Asking for Help10:45 Overcoming Barriers to Asking for Help19:07 Actionable Steps to Reduce Stress22:25 Final Thoughts and Encouragement

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