Compassion Meditation #2 – Intermediate Level

Peace Beyond Suffering
03/04/2020 1h 10min Temporada 2 Episodio 4

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Episode Synopsis

In 'level 1' in this series of Compassion Meditations, we practised how to hold Compassion for Oneself, a Friend and a Neutral person. In level 2, we are increasing our capacity by including more friends, more neutral people, and also 1 'difficult person.'

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