PCOS Mindset Coach

Por: Rashmi Pawar
I am a Gynecologist and a Master certified Life and Weight coach who helps PCOS women lose weight ONE THOUGHT AT A TIME and normalize their condition.

You can find me on https://linktr.ee/Metabolicpcoscoach

Dr. Rashmi Pawar
MS, DNB, FCPS, DGO - OBGYN
Master Certified Life and Weight coach
150 episodios disponibles

Latest episodes of the podcast PCOS Mindset Coach

Mostrando página 3 de 8

Episode 108- Why are we not taking action in PCOS 05/01/2024
Episode 107- Fastest way to lose weight in PCOS 28/12/2023
Episode 106- "When will this be over?" in PCOS  14/12/2023
Episode 105- Weight loss accountability in PCOS 30/11/2023
Episode 104- 5 steps to being consistent 21/11/2023
Episode 103- Should we plan sugary food in PCOS 02/11/2023
Episode 102- Recurrent miscarriages 18/10/2023
Episode 101- PCOS mood swings 11/10/2023
Episode 100- Reverse PCOS with breathing exercises 04/10/2023
Episode 99 - 15 mistakes PCOS women make 28/09/2023
Episode 98- Don't waste a single meal, Use it for evaluation 13/09/2023
Episode 97- Snack Attack in PCOS 31/08/2023
Episode 96- How to cope with anger 24/08/2023
Episode 95- 10 steps to plan a balanced meal in PCOS 17/08/2023
Episode 94- Lose weight backwards 10/08/2023
Episode 93- How long to reverse PCOS 02/08/2023
Episode 92- How often to cheat in PCOS 27/07/2023
Episode 91- 4 tips to deal with hunger in PCOS 20/07/2023
Episode 90- How to exercise as a habit in PCOS? 13/07/2023
Episode 89- 10 ways to eat moderately in PCOS  06/07/2023
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