Staying Motivated When Training Alone

24/03/2021 20 min Episodio 8
Staying Motivated When Training Alone

Listen "Staying Motivated When Training Alone"

Episode Synopsis

With cancelled races and restrictions on group meet-ups we all find ourselves working alone more than normal these days. Join me, Chelsea Murray ATDI, CPDT-KA, KPA-CTP and let's unpack some of the challenges that we encounter when working alone! Learn about some new changes you can make in your routine to help keep you motivated and moving forward with your goals! 

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