ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness"
Episode Synopsis
UW Tacoma Associate Professor Jane Compson joins us to talk about mindfulness. Compson researches mindfulness and has created a program to help caregivers manage stress. We'll talk about her work and her efforts to incorporate mindfulness into the classroom. Compson will also walk us through a short mindfulness meditation.
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