Today we are having a conversation about something we all face at some point in our lives- grief.  Today we have Taylor sharing her story as she courageously navigates the turbulent waters of grief, following the sudden loss of her beloved husband. With unfiltered honesty and vulnerability, Taylor shares the highs and lows of her emotional journey, from the crushing weight of sorrow to the flickers of hope that illuminate her darkest days. Through her candid storytelling, listeners are invited to bear witness to the raw complexity of grief, finding solace in Taylor's unwavering resilience and the profound connections forged in shared experiences. Join us as Taylor navigates the depths of loss, embracing the healing power of community, cherished memories, and the unyielding strength of the human spirit. In her journey, we find echoes of our own struggles and triumphs, reminding us that even amidst life's greatest trials, there is beauty to be discovered and light to guide us home.  Episode Highlights-  How to support someone through grief; Understanding the Acute and Normal Phases Normalizing the grieving process  The power of seeking help through therapy and groups  Validating your emotions through the process  Allowing yourself to not be ok knowing it won’t last forever  The admin side of dealing with a loved one who’s passed The emotions- anger, confusion, frustration, sadness, pain  Honoring the fact that you can’t protect the one you love and that is not your job  Authenticity and truth are the most important  Processing anger after loss How to address and overcome emotional confusion  The impact of unresolved grief  Check Out Taylor's Blog! Connect With Taylor on IG! Keep Up With PAVED on IG!  

Ver todos los episodios