Welcome to PausePoint: The Podcast! Join your host, Felisa Wiley, CEO and Founder of PausePoint, as we embark on a transformative journey together. This series offers insightful discussions, actionable tips, and real-life stories—all crafted to help you seamlessly integrate mindfulness into your daily life. Our main themes focus on enhancing mental health, strengthening work-life balance, and reducing stress. Whether you’re beginning your mindfulness journey or seeking to deepen your existing practices, we’re here to support you. Tune in to begin your path towards a more balanced, mindful, and rejuvenated existence. Let’s take the first step towards a mindful world, one pause at a time.Shoot us a text & share your thoughts!PausePoint: The PodcastWhere Mindfulness Meets Mastery in Work-Life BalanceConnect With Us: Subscribe: Tune in on Spotify and Apple Podcasts for insightful episodes. Newsletter: Become part of our exclusive network of over 1,000 high-achieving professionals. Sign up today! Follow Us: Stay updated via Instagram & LinkedIn Contact Us: Have questions or feedback? Reach out directly at [email protected]! Learn More:Visit www.pausepoint.io to discover a wealth of resources and further information on enhancing your professional and personal life through mindfulness.

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