In a world that glorifies constant action, have you ever stopped to ask yourself: Am I truly living, or am I just doing?In this episode of Pause to Unedit Yourself, I invite you to explore the transformative shift from relentless doing to the power of simply being. I share my own journey—from meticulous planning and overachieving to discovering the beauty of stillness and surrender. We dive into:The Trap of Productivity: How we’ve been conditioned to tie our worth to what we achieve rather than who we are.The State of Being: Why presence and stillness are essential for reconnecting with our true selves.Taoist Philosophy – Wu Wei: The art of effortless action—learning to align with life’s natural flow instead of forcing things.The Power of Pause: How slowing down creates space for clarity, alignment, and transformation.If you’ve ever tied your worth to your productivity or struggled to just be in the moment, this episode is for you. Take a breath, press pause, and rediscover the joy of being.🎧 Tune in to reflect: Are you a human doing, or a human being?——————————————————————————————If you enjoyed this perspective and would like to stay connected:For all your your Press Pause Moments: https://bio.site/Presspausemovement⁠Instagram :https://www.instagram.com/presspausemovement/YouTube :https://www.youtube.com/@PressPauseMovementSpotify Curated playlists :https://open.spotify.com/user/31jprprcvkv43guxasnlqmbfnj5m?si=28b3e47b841e4ecbWebsite : https://msha.ke/presspausemovement#join-the-press-pause-movement⁠Subscribe to the Newsletter ⁠ for round-ups of soulful content, including recommended podcasts, playlists, meditations, and resources designed to inspire and shift your perspective.——————————————————————————————About the Host:Anoushka created the Press Pause movement to offer a transformative space for seekers-  individuals and businesses alike-  to explore self enquiry, connect with tools to promote inner alignment and expand consciousness to accelerate meaningful growth. Her mission is simple yet profound: To inspire clarity, purpose, awaken potential and help others see beyond what they once thought possible.Drawing on the wisdom and insight gained from her international career in business and entrepreneurship, combined with her own journey of self-discovery,  Anoushka blends professional expertise, personal growth, and real-life awareness to guide others on their soul-seeking journeys. An intuitive conduit, Anoushka guides people beyond their perceived limitations with her signature blend of insight & gentle tough love. Through her guidance, people are encouraged to explore their limitless potential, align with their unique purpose, and become the highest expression of themselves.

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