Today we’re thinking about performance, pacing, permission and pressure. 
Lots of P words. 
I like P words. 
Ask yourself, why does your productivity and performance fluctuate? 
Why do you procrastinate? 
 
Well, join me for today’s episode because I'm bringing you my three tips on sustainable productivity.
 
Here are the highlights:
(1:57) Pressure doesn’t equal productive
(4:37) Pacing before burnout
(7:39) Consistency is key
(9:19) Meditation goals
 
Find out more about my book, The Lasting Connection at www.thethomasconnection.co.uk/thelastingconnection
 
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