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Pause

Pause

Por: Meaningful Minute

Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.

25 episodios disponibles

Latest episodes of the podcast Pause

My child is in sleep away camp and is really homesick.. what do I do? 20/07/2024

LIVE: Nachi & Dr. Akiva Perlman Q&A | Handling Stress and Anxiety During This War 25/10/2023

The Beginning is Hope: Nachamu 29/07/2023

The Ultimate Comfort | Mindful Self Compassion 22/07/2023

Welcoming the Guests: Mindfulness of Emotions (3 Weeks) 15/07/2023

Leaning in Softly: The Practice of Mindful Listening (Part II) 08/07/2023

Leaning in Softly: The Practice of Mindful Listening (Part I) 01/07/2023

Saying Yes to Life (In Spite of Everything) 24/06/2023

Living a Balanced Life 17/06/2023

See the Good (Part II) 10/06/2023

See the Good: The Practice of Ayin Tovah (Part I) 03/06/2023

The Torah of Right Now (Mindful Shavuot Intentions) 20/05/2023

A Mindful Path to Self-Discipline | Modeh Ani 13/05/2023

Where Soul Meets Body-Mindfulness of the Body Part II 06/05/2023

From My Body I Shall See - Mindfulness of the Body Part I 29/04/2023

Just One Breath 23/04/2023

You Are Not Your Thoughts 15/04/2023

Uncovering Compassion- Pesach Holiday Meditation 01/04/2023

Learning to Surf 25/03/2023

Let It Go 19/03/2023

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