S3 E10 Anything can be a meditation

10/03/2024 10 min Temporada 3 Episodio 10

Listen "S3 E10 Anything can be a meditation "

Episode Synopsis

Anything can be a meditation if you take your brain away from it. Ami’s recent peaceful go to method :) (totally not created by me, just journaling what is the new thing that I am trying at the moment that has been helpful to me)