Patrick Holford: Simple Wisdom for a Healthy Life

Patrick Holford: Simple Wisdom for a Healthy Life

Por: patrickholford
”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
61 episodios disponibles

Latest episodes of the podcast Patrick Holford: Simple Wisdom for a Healthy Life

How To Be Healthy in 2026 09/01/2026
The Science of Sleep and How to Optimise It 07/11/2025
Preserve the Reserve: How to Keep Your Brain Healthy and Avoid Alzheimer's 05/09/2025
Are You a Food or Drink Junkie? 08/08/2025
Will AI Transform Healthcare? 04/07/2025
Women's Brains Matter - Why do so many women experience cognitive, psychological & physical problems with menopause? 16/05/2025
The Ageless Brain - How do you ensure you never get cognitive decline, Alzheimer's and dementia? 02/05/2025
Can the Symptoms of Autism Be Reversed? 04/04/2025
Building Healthy Children’s Brains & Healthy Mothers in Pregnancy 10/01/2025
Genes Unplugged: To what extent is your health destiny pre-determined? 08/11/2024
Metabolic Psychiatry: Is this the Mental Health Revolution we've been praying for? 18/10/2024
The Lancet Omission: Is Ignoring Nutrition Prevention Bad Science? 06/09/2024
Obesity is Widespread 12/07/2024
Anti-Age Your Brain Think Tank 14/06/2024
The Brain Fat Think Tank 03/05/2024
What Makes Food Super-Nutritious? 05/04/2024
Making Alzheimer's Prevention a Reality: Meet the Experts 08/03/2024
Can a Keto Diet Transform Your Mind? 02/02/2024
Calm Your Mind with Food 05/01/2024
The Lowdown on Omega-3 for Brain & Body 08/12/2023
1 2 3 4 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA