Healing from trauma isn't always gentle-sometimes it starts with anger. On this episode of Patio Talks, a podcast centering first-gen and BIPOC voices, Gissell and Charleston explore the real stages of emotional healing: the messy middle where rage, not peace, comes first. Through honest storytelling and lived experience, they discuss how anger can be a powerful teacher-helping us process pain, break generational cycles, and reclaim our stories.If you're seeking emotional wellness, trauma recovery, or community through authentic conversation, this episode offers gentle encouragement and reflection. Keywords: healing journey, emotional wellness, BIPOC podcast, trauma healing, storytelling, generational patterns.Support this podcast at — https://redcircle.com/patio-talks/donations

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