ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 29: Rethinking Our Basic Needs – Sleep"
Episode Synopsis
The first episode of our new series, Rethinking Our Basic Needs, kicks off with a conversation with Dr. Shantha Gowda, clinical health psychologist and certified behavioral sleep medicine doctor. Tune in now as her and Melissa dive into the world of sleep and how important it is to prioritize.
More episodes of the podcast Pathways to Resilience by Community Solutions
Episode 25: Rethinking Wellness
31/05/2023
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