Path of Your Heart

Por: Tessa Joy Garrelts
The Path of Your Heart Podcast supports you in following the guidance of your heart over your mind while reconnecting back to your body, your truth and to your own natural rhythm.

I’m Tessa, psychologist (M.Sc.) and spiritual somatic coach and my intention for this podcast is to create a space, where you can lean back, find back into trust and receive more clarity about your soul-aligned path. So find a cozy space, relax your body and dive right in. Pick the episode you feel most drawn to — not the one that makes most sense ;)
26 episodios disponibles

Latest episodes of the podcast Path of Your Heart

Between avoidance and overwhelm: How to truly feel 29/11/2025
Move through anxiety [Practice] 24/11/2025
Building self-trust for aligned decisions 09/11/2025
From decision paralysis to ease and flow 22/10/2025
Create structure that lets you flow 03/10/2025
Stepping back into life’s flow: The missing piece 01/10/2025
What held me back from seeing my vision and mission 23/09/2025
How to receive answers 19/09/2025
How to live your purpose every day (beyond work) 16/08/2025
When you don't know what's next 10/08/2025
How to Fully Soak In the Moment [+ A Guided Practice] 29/06/2025
You Can’t Even Imagine What Life Has in Store for You [+ Guided Practice] 10/06/2025
How Astrology, HD, or AI Can Disconnect You From Your Truth 19/05/2025
How to Let Go in Connection with Yourself 13/05/2025
Is It Time to Let Go or Keep Trying? 02/05/2025
When the Heart Whispers: My Portugal Chapter 08/04/2025
Meditation to Nourish Yourself 16/02/2025
Surrendered Actions: Real-Life Stories of How My Actions Stem from Trust and Alignment 26/01/2025
3 Pillars of Heart-Aligned Living 19/01/2025
Meditation to Come Back to Yourself & Release What’s Not Yours 23/12/2024
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