S20 - Episode 03: Virtual Fitness

25/01/2021 14 min
S20 - Episode 03: Virtual Fitness

Listen "S20 - Episode 03: Virtual Fitness"

Episode Synopsis

Fitness instructors Karen Moranchek and Mary Sullivan and participant Kathy Leis discuss the challenges and benefits of group fitness classes on Zoom, and how virtual classes help keep us healthy during a pandemic and beyond.