If you’ve ever felt like you’re falling behind because your body needs rest—you’re not lazy. You’re living with limits… and still showing up.In this episode, I’m diving into the guilt so many of us carry when we can’t keep up with the world’s pace. I’m sharing my personal reflections, mindset shifts, and the story that reminded me I’m doing enough—even when I’m not doing everything.This episode ends with a powerful journal prompt to help you reconnect with your worth and your truth.Follow me on Instagram @herholisticdmlife, and don’t forget to subscribe so you never miss a soft, healing-centred dose of realness.

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