EP223: Avoid Meltdowns & Shutdowns with ADHD Communication Tools

16/07/2025 36 min
EP223: Avoid Meltdowns & Shutdowns with ADHD Communication Tools

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Episode Synopsis

Meltdowns aren’t always what they seem, and your child’s silence might be saying more than you think. In this episode, we explore the hidden connection between communication struggles and emotional blow-ups. Therapist Holly Blanc Moses joins us to unpack the subtle signals parents often miss, the assumptions that can get in the way, and the small shifts that can transform your relationship. If you’ve ever wondered what’s really going on behind the shutdowns, this conversation will make you think twice and inspire you to try something new.What to expect in this episode:Why meltdowns may be signs of unmet needs instead of intentional behaviorHow communication breaks down when a child doesn’t feel safe or understoodThe surprising impact of modeling your own emotions in everyday momentsHow one word like “because” can shift a shutdown into a conversationWhat happens when you stop labeling and start connecting insteadAbout Holly Blanc Moses, M.S., LPA, LCMHCHolly is a Licensed Psychological Associate and Licensed Clinical Mental Health Counselor, with over 27 years of experience in the field. A neurodivergent psychologist and mom of two, she specializes in supporting children, teens, and families navigating ADHD, autism, anxiety, and emotional regulation. Holly is also the host of The Autism ADHD Podcast and founder of Crossvine Counseling.Connect with Holly Website: Crossvine Counseling | Holly Blanc Moses |  Let's Connect! Podcast: The Autism ADHD PodcastFacebook: Holly Blanc Moses Instagram: @hollyblancmosesLinkedIn: Holly Blanc MosesGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Read the full blog here:https://impactparents.com/avoid-meltdowns-shutdowns-with-adhd-communication-tools Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.  Learn more at www.cognitive-ergonomics.com

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