In this heartfelt episode, we dive into the raw and often chaotic reality of the early postpartum days — a time filled with sleepless nights, emotional highs and lows, and overwhelming change. But amidst the haze, one thing can make all the difference: a supportive partner.We explore what true support looks like in those first few weeks after birth — from the small daily gestures to the big emotional check-ins. Whether it’s learning how to be present, share the load, or communicate through exhaustion and confusion, this episode sheds light on how partners can show up meaningfully during this transformative time.Expect real talk, relatable stories, and practical tips to help couples stay connected when everything else feels uncertain. Because while the postpartum journey can be messy, it doesn’t have to be lonely.

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